Self-Confidence Reflection Exercise

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You’re SO going to enjoy this guided exercise! 😀

The goal is to help you focus on YOU, and what amazing things you’re already bringin’ to the table every day! You’ll positively reflect on your beliefs and strengths, and marinate on what makes you feel good!

After you reflect, put your ideas in a good place— that way you can pull it out and look at it whenever you’re feeling lackluster, or need a mood-booster 🙂 

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It's SO easy to sell yourself short! Use this free, downloadable guide to reflect on allllll the beautiful things about yourself that give you worth, power and confidence! You're SO worth it! This is a fun one to do with your friends too-- talk each other up, drink wine, and grow together! :) // body positive, bopo, self-love, self-care, impostor syndrome, mindset, confident, guide, ladies night, girls night, girlfriends, activity, wine night // Created by Kayla Vavra at Brave Heart Open Mind

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Get the printable PDF sent straight to your Inbox!

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