The Questions You Ask Impact Your Habits. Here’s How to Coach Yourself.

Why hello, sweet friend! 👋🏼🤓

If you do not love your job today – or most days – ask yourself why.

It’s a more and more common symptom for those of us who long to feel deeper connection with the people around us, or with a purpose we haven’t quite found yet. 

For me, when I asked myself why in answer to this question, I felt myself feel my feelings of exhaustion– from emitting too much without anything to pour back inside of me.
 

What is it for you? For what Reasons do you not love what you do? And list them 💛

 

Be honest, be open, my loved & lovely dear heart 💛

Answer with love & courage & truth 💛

And when you know why, you can ask yourself the next important thing – 


Who is keeping you there? 

It’s okay, my sweet dear friend 💛 It is kind & honest to name yourself in this thing – this questing for truth & clarity 💛
 

Because in honesty there is love 💛 In truth there is light 💛


Let’s talk for a moment about that light – shall we, sweet friend?

Your sweet & beautiful light – the energy that poofs burbles fizzes floats in the center of who you are – it is subject only to your truth & your perception of your circumstances 💛

Your light only dims when you allow it 💛 It’s okay, I know that sounds harsh when you listen around you to the voices that have shouted over you, or drowned you out, or whispered into your mind at night that you are not enough, that you are not deserving, that you are not allowed 💛

It’s easy to listen to all of that & internalize the false truths that society or systems or oppressors pour into our ears – like a trickling sharpness that cuts away the truths we were born with
 

You are a delight 💛

You are deserving of enjoyment & goodness & love 💛


Let us talk also, dear heart & sweetest friend, of enjoyment 💛
 

What do you see of enjoyment or joy in your life? 
What breathes through you with joy? 


Whatever comes to mind, dearest one, what would happen for you if you experienced more of it? 

What would it take to do so? 

What would it take? 

What would it take? 

And what would you have to give when you had it? 

And what would you have been given? 

 

These questions are not the focus here, because it is the answers that are of far greater value 💛

 

Did you know that your mind – in its unconscious wisdom – desires to solve problems for you? 


Sweet friend, it loves to do this for you 💛

Think about the questions you ask it – 

“Why is nothing I do ever good enough?”

“Why do I bother?”

“Why can’t I just *insert deep desire*?”

 

We usually set ourselves up for struggle here, lovely one 💛 To feel inadequate, to keep trying anyway, to feel defeated.


Your mind solves your questions & the loop continues 💛
 

What would happen
if you changed your questions? 


What enjoyment can be born from setting your mind up to be successful for you, sweet friend? 

Enjoyment is love 💛

Love is energy 💛 WE  are all energy – this is the truth of Quantum physics. 

Hate is energy too & so is misery 💛

If we are all energy – and we are – then which energy are you choosing to create & live in? 
 

And can you see now (I know you can) how asking the right questions sets you up for a cycle of love & enjoyment now 💛

 

Doesn’t it 💛


Stay tuned for more on making these powerful types of questions work *FOR* you, sweet friend. Your mind is powerful and your desires are too.

Imagine what will continue to happen as you embrace your brave heart and your open mind here, now, together, with the rest of us!
 
Love, cheers, and twinkling confetti,
Kayla Vavra

P.S. As we delve more into these powerful questions, we grow closer to the resource I’m building— designed for YOUR Self-Exploration + Self-Empowerment! Hooray! And since we’re email friends, you’ll get to hear about it first! (Heck yes!)

 
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