A series of guided meditations designed to ease the transition into or out of your daily responsibilities, trials, or heartaches
So you can:
โ๐ฟ Calm down before or after a tense or rigorous day ๐
โ๐พ Soothe your anxiety
โ๐ฝ Find yourself again after molding yourself to others’ expectations
โ๐ผ Relax into a meditative or serene state
And hereโs how! Check out your sweet Resource Curriculum:
โ Mentoring Audios
๐ฎ Guided Inner Journey
๐ Breathwork Patterns
๐ฑ Short AND Long Form Meditations
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