What’s the first thing you do when you wake up?
Most of us begin scrolling through social media before we even get out of bed.
We start our day focused on what everyone else in the world is doing… comparing, judging, scrolling, scrolling.
Sometimes our worst moments of judging ourselves are born in the minutes that we spend comparing our lives to others’ right after we wake up.
This practice of “comparisonitis” greets us every morning, and it’s the very first thing we direct our minds to process.
You deserve to wake up loving yourself.
You deserve to give yourself headspace to focus on your dreams & #lifegoals.
You deserve a daily pep talk to remind you that you’re an absolutely amazing human who is worthy of self-love, self-confidence, and a happy life 💛
Challenge yourself to wake up in the morning without scrolling social media.
Find out what happens when you set your mind to self-positivity and self-love every day, and transform your mindset!
See if you can focus 10 minutes a day on your biggest dream or goal, and track your progress.
Wouldn’t you rather wake up to:
A daily reminder that you’re a beautiful human being who is so, SO good enough 💛
Exercises + Productivity tactics to help you be mindful and stay focused 🤩
A morning mantra to re-route your mindset for self-love & self-motivation 🔥
A daily reminder to set your intention + goal for the day 🙌🏻
Own your mornings with intention 💛
Get in on the Good Cheer:
Answers to Frequently Asked Questions
How much time should I plan to spend on improving my self-love & self-confidence mindset each morning?
Great question! Hello Happiness! is designed to bring you reflection and journaling exercises Monday-Friday that can be completed in as little as 10 minutes! Ultimately you’re in charge of the time and effort you put into these exercises, so let them be flexible, yet prioritized 🥰
Do you guarantee results?
If you do the work and commit to yourself 100%, and follow my step-by-step guidance, you will experience SO MUCH growth and inner happiness! 🤩
But because I can’t guarantee that you’ll put in the work, I can’t guarantee that you’ll get the results. This is a partnership where we each must invest 100% and put all of our efforts and enthusiasm toward helping you live your happiest, most confident life! 🥳🎉
Do you offer refunds?
Due to the nature of these emails, there are typically no refunds available. However, if you find that after working through each exercise that Hello Happiness! isn’t a good fit for you, we’ll give you a full refund. This means that per our Terms & Conditions, you have 15 days after you purchase this package to request a refund.
Please keep in mind that when you request a refund, we require that you send an email to support@braveheartopenmind.com, along with proof of your commitment to making the program work for you.
We reserve the right to refuse your refund if you do not show us that you committed to making the program work for you. Under no circumstances will a refund be issued after the cutoff date of 15 days after your purchase of the coaching package.
What are your qualifications?
Great question! I’m a total nerd and an avid life-long learner: I am certified to teach public speaking (and more!) with a Bachelors Degree in Mass Communication & Journalism and a Masters Degree in Education by the University of Nebraska at Omaha. I am certified as a Life & Success Coach, Hypnotherapist, and NLP, EFT, and TIME Practitioner by the International Board of Coaches and Practitioners. I’m currently pursuing my certification as a Master Practitioner by the IBCP, as well as my certification in The Science of Well-Being by Yale University 🤓