Sounds beautiful, sweet friend, doesn’t it! 🤩

And I know it’s hard to see yourself at this beautiful, powerful end point because you’ve spent so long:

• Listening to the voice in your head telling you you’re not good enough
• Feeling stuck and unfulfilled— without even knowing why
• Wondering why you can’t be happy, and confident, and carefree like other women
• Feeling like you need help— because when you slip into self-doubt you want to see a way out

And I know you’ve spent so many nights kicking yourself for things you did wrong, or should’ve done better.

And eventually you ache for yourself, feeling small and undeserving, but wishing so hard— with all your heart— that you felt differently. That you felt full of hope, and positivity, and full of dreams!

It’s so easy to get stuck in our own minds, surrounded by cruel thoughts, feeling powerless. 

It’s so easy to spiral deeper— feeling unimportant and unempowered in our own lives.

But here’s the truth that no one tells us about our own minds:

You can always re-route the thinking & habits running in your mind. You can treat yourself gently, lovingly, and with kindness now!

You can make major shifts in your mindset and sense of positivity! You can feel in charge and powerful— creating the lifestyle and future you want!

Because deep in your heart, you want to have a happy life: full of confidence, self-love, and big dreams!

And when you do this— when you re-route the programming of your mind— you are giving yourself power and love, and YOU are in charge of everything you think!

YOU are in charge of everything you desire to become 💛

And then you can be that person you desire to become!

And that’s life changing, isn’t it!!

It’s good to be the person you’ve always wanted to become, because you’re stepping into who you were always meant to be!

What would life be like when you’re overflowing with confidence, self-love, and self-power?

You can envision it, can’t you:

CONFIDENT YOU, with confident body language and an inner smile, looking at life with love and intention.

LOVING YOU, with a heart full of self-compassion, and quiet power.

POWERFUL YOU, with a focused gaze, seeing a clear image of your potential and your path forward.

BRIGHTEST YOU, with a shiver of excitement, grasping your next opportunity.

What’s stopping you from reaching for this, sweet friend?

What’s keeping you from making a change to live this life?

I know that you can see that often it’s yourself— your fears, and confusion, and feelings of unworthiness. It’s so easy to let these cloud our vision.

Because that’s what it felt like when I was holding myself back from stepping into a life of empowerment and self-love.

It was  over a decade ago that I was living in a powerless haze— puzzling myself back together after a relationship filled with emotional abuse— unsure of what I wanted. 

Because I don’t think it occurred to me to want anything more than what I had been told to want— by my abuser, by my well-intentioned parents, by societal expectations. 

And more recently I felt trapped in a teaching job that utterly drained me, rarely ever filling me back up. 

I felt trapped, and confused— Why wasn’t I happy? Because happy is what happens when you do what you should be doing, right? 

A record played over and over in my head: I was never going to be good enough for this job, because I wasn’t fulfilled like I should have been. 

And as you’re sitting there reading this, I know you can see what I felt: I was stalled out—  pouring my heart into my work day in and day out— running on empty, asking myself…

“Is this really all there is for me?”

Because I knew deep down that “you only live once”  is actually really profound (even if it was only a fleeting hashtag movement)— you only do live once—

And I so desperately wanted to believe that there was more to life than feeling constantly behind, inadequate, and frustratingly unfulfilled. You can relate, can’t you?

And thank goodness I’d been patching my self-worth together scrap by scrap over the years.

I began shifting my internal narrative— that soft-but-powerful voice in my mind— to reflect the truth: I was doing a good job, (In fact, I was excellent at my job). And it was up to me to envision and shape my life how I wanted: Positive. Uplifting. Happy!

It was a beautiful realization, you know: No one was going to do it for me, and I wasn’t 100% sure how I was going to do it, but it needed to happen.

And I spent years doing it. 

Slowly, I went from being the quiet-but-polite colleague to the positive, enthusiastic, high-vibe one.

I moved then from a lifetime spent living in a place of pause and inaction, to a life brimming from a state of self-power now. I was finally taking charge of my own life— seeing how I could transform myself (even before I decided to transform my career).

Looking back now, I can see exactly what could have fast-tracked this years-long process of finding my self-love, self-confidence, and inner power in a way that truly made me happy:

• A kind-hearted mentor who understood me, and had created the life of her dreams— even after coming from a powerless place before like me

• The solution for how to outline who I wanted to be, and concrete action steps to  get there

• And the hope and belief that I could create a fulfilling, happy life, without any limiting (or cruel) thoughts forming speed bumps on my path

It’s easy to see how these benefits would have accelerated my timeline, isn’t it— because it would’ve easily or effortlessly streamlined my perspective and journey!

And I wonder if you can see how these will benefit you, sweet friend, as you are being pulled toward change, transformation, or self-power?

Because I know you are capable of such beautiful change and self-love! I know you are bursting with the vision of making these changes for yourself now! 

I know you are worthy of making these changes and mindset shifts 💛

You can have it— right now— sweet friend:

• The ability to take charge of your brain and quiet those cruel inner thoughts, because you are learning that this change is so, SO possible!

• The vision to embrace the perfectly desired YOU that you’ve always wanted to be!

• The warm certainty that comes from knowing your direction, and having the roadmap that will take you there!

You can have it— right now— when you join Love Your Life in 90 Days!

You can know without doubt or without sabotaging thoughts that you fit perfectly into this program because Love Your Life in 90 Days streamlines these changes, and you can see your future:

• Achieving inner self-talk that makes you feel buoyant and powerful and confident! (Heck yes!)

• Banishing the self-doubt that weighs on your heart, causing your beautiful confidence to grow and thrive!

• Stepping into the habits, routines, or rituals that make your self-love feel rooted, natural, and clear!

• Celebrating the kind-hearted women around you who are also making beautiful changes in their lives inside Love Your Life in 90 Days!

• Walking the path of your happy, confident life, because you beautifully dared to dream up the life you’ve always wanted, and you’ve learned the steps you need to take to get you there!

You know that you belong perfectly in this lovingly built community program because you:

• Want so deeply to feel self-love for yourself
• Desire so strongly that life should be about more than being stuck 
• Are tired of being small, and alone, and scared, and powerless

And you feel deeply that these words do not describe you:

• Thinking you don’t need to change anything in your life
• Willing to stay stuck in a life of negative or comfortable patterns
• Certain that someone else caused the negativity in your life 
• Unwilling to put in the 90 days of streamlined weekly work it takes to help me help you ***

Because I am so, SO incredibly excited to help you jump to YOUR ending: Radiating with confidence and self-love!

When you join Love Your Life in 90 Days!, you’ll learn so much beautiful understanding about your own mind, and you’ll experience so many deep and powerful changes through my streamlined process!

Your Confidence Coach, Kayla Vavra! 👇🏻 👋

I founded Brave Heart Open Mind, this enthusiastic self-love development studio, in an effort to empower women with the ability to live their happiest, most confident lives!

And I created Love Your Life in 90 Days! because I’ve walked the path of feeling like I wasn’t good enough— drowning in self-doubt and self-hate— and it’s genuinely the worst. (If you’ve been there— ugly-crying on cold floral linoleum— you know it’s true).

The entire existence of Love Your Life in 90 Days! is to allow me to help you get to where I am— in a place of self-love; in a place of consistent confidence; in a place of self-empowerment! And to help you get there faster than I did. 😅🤩

Because I can help you skip the trudging, slow-as-heck, mountain climb out of the trenches of self-doubt and self-hate, and streamline a decade for you, and that’s pretty phenomenal! How could I not create this program for you? 💛🥰💛

And my work with women like you has truly filled my heart and radically changed lives!

Check out the good cheer from my sweet, kind-hearted clients Xenia and Anna!

When you make beautiful changes like Xenia and Anna, you’ll feel the emotional value of Love Your Life in 90 Days, just like you’ll know the beautiful value of your own self-worth! 

And there’s more value in leveling up your self-love and self-confidence, than just elevated feelings, isn’t there!! 🤩 You know that, and one of the most evident ways that you see this is when you look at salary statistics for employees who are confident public speakers and those who feel unconfident and fearful:

Employees who are self-confident and unafraid of public speaking earn on average 10% more than employees who aren’t confident. And if we do the math, that means that if you earn $70k, your confident coworkers are statistically earning $7k more than you every year!

What! 

You deserve to be making that $7k now too, sweet friend! 

I mean, you could take a glorious dream vacation with your girlfriends every year with an extra $7k! 

You deserve to feel confident and loved and inspired by yourself! You are worthy of it, you know 💛

Plus now think of every massage you can buy yourself with your extra $7k! And the fancy coffees! (Seriously, think of ALL the coffee, sweet friend!)

It’s beautiful to want these indulgences for yourself, and you know that they’re possible for you when you invest in your heart and mind, and level up your self-love and confidence!

And now as you’re considering your extra $7k each year, you see that Love Your Life in 90 Days! not only nets you a dream vacation each year, it’s also totally worth it for you, because I 100% stand by it and offer a 15 Day Money-Back Promise!

Which I know you’re thinking sounds a little crazy— because you could zoom through allllll my content in 15 days, attend two carefully crafted and jam-packed weekly live meetups, learn all the wisdom, and then just peace out with all your money still in-hand. And sure, maybe I shouldn’t do this, but my lovely parents raised me to give from a place of love and generosity, and I’m convinced that I’m attracting the type of kind-hearted people to my program that want to celebrate our togetherness within the program!

Because this beautifully knit community of Love Your Life in 90 Days! only has spots open for 15 kind-hearted ladies who have joy in their hearts over the prospect of living a life filled with self-love, happiness, and confidence! 

You and I both, so very much, want one of those spots to be for YOU! 

Will you please now see that you’re so joyously good enough for elevated self-love and self-confidence?

Will you please now invest in your happiest, most confident life?

Join Love Your Life in 90 Days!, sweet friend!

Because when you join, you’re not just getting

• The Love Your Life in 90 Days! curriculum
• The weekly live meetups
• The private online community
• And powerfully life-changing techniques from a board-certified Confidence & Self-Love Coach…

… you’re also getting a whole bouncing bunch of

🤩 (Because, like I said, my parents raised me with a heart full of generosity! Lucky you, you know! 🤓)

BONUS 1: Upshift Into Deep Self-Love— The carefully crafted suite of powerful techniques that will empower you to release the negative emotions holding you back, and embrace beautiful beliefs of self-love and self-worth!

$297 Free with Love Your Life in 90 Days!

BONUS 2: Kick Comparisonitis to the Curb— The complete ultimate course on how to stop feeling unfulfilled, regretful, and not good enough while scrolling social media!

$197 Free with Love Your Life in 90 Days!

 

Answers to Frequently Asked Questions

How much time get to spend improving my self-love & self-confidence mindset with Kayla?

Great question! Love Your Life in 90 Days! is designed to be based on community and comradery! That means that you’ll be meeting up with me and the along with the rest of the lovely, kind-hearted Love Your Life in 90 Days! community each week for a beautifully crafted 60 minute meetup! You’ll also encounter learnings, brainstorming assignments, and powerful exercises within the Love Your Life in 90 Days! curriculum. Ultimately you’re in charge of the time and effort you put into these exercises, so let them be flexible, yet prioritized 🥰

Do you guarantee results?

If you do the work and commit to yourself 100%, and follow my step-by-step guidance, you will experience SO MUCH growth and inner happiness! 🤩

But because I can’t guarantee that you’ll put in the work, I can’t guarantee that you’ll get the results. This is a partnership where we each must invest 100% and put all of our efforts and enthusiasm toward helping you live your happiest, most confident life! 🥳🎉

Do you offer refunds?

Due to the nature of these live coaching sessions, there are typically no refunds available. However, if you find that after putting in genuine effort, working with me isn’t a good fit for you, we’ll give you a full refund. This means that per our Terms & Conditions, you have 15 days after you purchase this package to request a refund. 

Please keep in mind that when you request a refund, we require that you send an email to support@braveheartopenmind.com, along with proof of your commitment to making the program work for you.

We reserve the right to refuse your refund if you do not show us that you committed to making the program work for you. Under no circumstances will a refund be issued after the cutoff date of 15 days after your purchase of the coaching package. 

What are your qualifications?

Great question! I’m a total nerd and an avid life-long learner: I am certified to teach public speaking (and more!) with a Bachelors Degree in Mass Communication & Journalism and a Masters Degree in Education by the University of Nebraska at Omaha. I am certified as a Life & Success Coach, Hypnotherapist, and NLP, EFT, and TIME Practitioner by the International Board of Coaches and Practitioners. I’m currently pursuing my certification as a Master Practitioner by the IBCP, as well as my certification in The Science of Well-Being by Yale University 🤓

This next session of Love Your Life in 90 Days! begins the week of June 8th, 2020! 🥳🎉 Be sure to save your spot, since I’m only onboarding 15 clients into this June Session! Join right away!

I need A LOT of professional help. Are you able to help me? 

My heart 100% wishes I could work with everyone all the time for everything! 😍 But I am also SUPER passionate about making sure that you get the help you deserve! If I feel like I’m not qualified to help you, I’m committed to being responsible as a practitioner by not taking you on as a client, and I absolutely recommend that you seek the level of help that’s right for you! Please check out these resources to find help and support, sweet friend! 😘💛 

If you or someone you know are in crisis, and need immediate help, call, or go the website of the National Suicide Prevention Lifeline (1-800-273-8255). Trained crisis workers are available to talk 24/7. Your confidential and toll-free call goes to the nearest crisis center in the national network. These centers provide crisis counseling and mental health referrals. If the situation is potentially life-threatening, call 911 or go to a hospital emergency room.

I totally wish I could do this, but it’s not the right time. What else do you have for me?

You can definitely get wisdom to level up your self-love every morning in your inbox! 🤩 Check out Hello Happiness! and get on the goodness!! And you can grab yourself a Confidence Kit! You can also see my collection of free resources called Design Your Mind.